Add Years to Your Life by Walking

Posted on October 20, 2017

A new study has found that walking is a great exercise that can extend your life. It has long been known as a beneficial exercise. A new study has found that people who walk six hours or more per week have a significantly lower risk of respiratory and cardiovascular disease. Even the risk of death from cancer is slightly reduced. Dr. David Agus - who explains the research - has a treadmill desk.