In this video, Ali Occhialini shows how to prepare Farro Risotto with Asparagus -- a diet friendly side dish or vegetarian meal. Farro is a healthy grain from Tuscany. You can read more about what farro is here.
Diet.com Celebrity Natural Foods Chef Bethenny Frankel teaches you how to make healthy quick and easy breakfasts. This video teaches you how to make her diet friendly version of Banana Nut French Toast.
How are college students getting ready for spring break? This video from Diet Health reveals some of the students diets and exercise plans. Many of them don't sound too healthy.